Improve your paddling technical knowledge and specific fitness this fall / winter and get the advantage ahead of others when you hit the water in 2026!
Paddle Sport Performance Indoor Paddling/Erg clinics are run by national team qualified coaches and service the dragonboat, outrigger, surfski and sup community.
Groups are limited in size to 6 people per coach in order to ensure a proper learning environment.
Each session is one hour long with the first 20 minutes spent focusing on drills/skills and the other 40 minutes spent applying those drills in an interval based workout. There is an opportunity to stay afterwards (or before) to do a light weight circuit (included in the price) subject to daily bookings.
The goal is to improve technical knowledge in a fun, friendly environment where everyone can work at their own speed/pace.
Time slots for FALL 2025 are listed below (please note that returning clients from the fall retain their spots so many of these time slots with a *** are already spoken for)
SATURDAY - Nov 8th - Dec 13th (6 sessions)
$190 plus hst
noon - very limited spots
1pm - limited spots
2pm - open for all (minimum requirement 5 people registered)
MONDAY - Nov 10th - Dec 15th (6 sessions)
$190 plus hst
noon - five spots left
5:30pm - 3 spots left
6:30pm - 3 spots left
7:30pm - 3 spots left
TUESDAY - Nov 11th - Dec 16th (6 sessions)
$190 plus hst
11am - 5 spots left
noon - 5 spots left
Evening classes only available to groups of 5 or more
THURSDAY - Nov 13th -Dec 18th (6 sessions)
$190 plus hst
6:30pm - 4 open spots left
7:30pm - 2 open spots left