Paddle Sport Performance Clinics

Improve your paddling technical knowledge and specific fitness this fall / winter and get the advantage ahead of others when you hit the water in 2026!

Paddle Sport Performance Indoor Paddling/Erg clinics are run by national team qualified coaches and service the dragonboat, outrigger, surfski and sup community.

Groups are limited in size to 6 people per coach in order to ensure a proper learning environment.

Each session is one hour long with the first 20 minutes spent focusing on drills/skills and the other 40 minutes spent applying those drills in an interval based workout.  There is an opportunity to stay afterwards (or before) to do a light weight circuit (included in the price) subject to daily bookings.

The goal is to improve technical knowledge in a fun, friendly environment where everyone can work at their own speed/pace.

Time slots for WINTER 2026 are listed below (please note that returning clients from the fall retain their spots so many of these time slots with a *** are already spoken for)  

SATURDAY - Jan 10th - Feb 28th   (8 sessions)

$250 plus hst

noon - 1 spot left

1pm - 2 spots left

2pm - open for all (minimum requirement 5 people registered)

MONDAY - Jan 12th - Feb 23rd (7 sessions) 

$220 plus hst

4:30pm - 4 spots left

5:30pm - FULL

6:30pm - 4 spots left  

TUESDAY - Jan 13th - Feb 24th  (7 sessions) 

$220 plus hst

11am -  3 spots left

noon - 3 spots left

Evening classes only available to groups of 5 or more 

THURSDAY - Jan 15th - Feb 26th (7 sessions) 

$220 plus hst

noon - 4 spots left

6:00pm - 3 spots left

7:00pm - 3 spots left