Paddle Sport Performance Clinics

Improve your paddling technical knowledge and specific fitness this fall / winter and get the advantage ahead of others when you hit the water in 2025!

Paddle Sport Performance Indoor Paddling/Erg clinics are run by national team qualified coaches and service the dragonboat, outrigger, surfski and sup community.

Groups are limited in size to 6 people per coach in order to ensure a proper learning environment.

Each session is one hour long with the first 20 minutes spent focusing on drills/skills and the other 40 minutes spent applying those drills in an interval based workout.  There is an opportunity to stay afterwards (or before) to do a light weight circuit (included in the price) subject to daily bookings.

The goal is to improve technical knowledge in a fun, friendly environment where everyone can work at their own speed/pace.

Time slots for WINTER 2025 are listed below (please note that returning clients from the fall retain their spots so many of these time slots with a *** are already spoken for)  

MONDAY - Jan 6th - March 10th (8 sessions) (no class Feb 10th and Feb 17th)

$250 plus hst

5:30pm - one spot left

6:30pm - 3 spots lefts

TUESDAY - Jan 7th - March 11th  (8 sessions) (no class Feb 11th and Feb 18th)

$250 plus hst

11am - 2 spots left

noon - 2 spots left

6pm - 2 spots left 

7pm - open but need 5 minimum

THURSDAY - Jan 9th - March 13th (8 sessions) (no class Feb 6th and Feb 13th)

$250 plus hst

6:00pm - open but need 5 minimum

7:00pm - 3 spots left

SATURDAY - Jan 11th - March 14th  (8 sessions) (no class Feb 8 and Feb 15th)

$250 plus hst

noon - ***

1pm - ***

2pm - open for all (minimum requirement 5 people registered)