Paddle Sport Performance Clinics

Improve your paddling technical knowledge and specific fitness this fall / winter and get the advantage ahead of others when you hit the water in 2023!

Paddle Sport Performance Indoor Paddling/Erg clinics are run by national team qualified coaches and service the dragonboat, outrigger, surfski and sup community.

Groups are limited in size to 6 people per coach in order to ensure a proper learning environment.

Each session is one hour long with the first 20 minutes spent focusing on drills/skills and the other 40 minutes spent applying those drills in an interval based workout.

There is a possibility of an extra mobility / strength session included (as in previous years) subject to Covid spacing protocols.

Time slots for winter 2023 are 

SATURDAY - Jan 14, 21, 28, Feb 18, 25, March 4th  - 6 sessions - $180 plus hst

noon - (1 spot1 left)

1pm - (sold out)

2pm - (3 spots left)

SUNDAY - Jan 15, 22, 29, Feb 19, 26, March 5th - 6 sessions- $180 plus hst

9am - (3 spots left)

10am - (5 spots left)

11am - (one spot left)

MONDAY - Jan 16, 23, 30, Feb 20, 27, March 6th - 6 sessions - $180 plus hst

noon - open - special pricing - $160 plus hst - (private booking of 5 people needed)

5pm - open - special pricing - $160 plus hst - (private booking of 5 people needed)

6pm - (private booking of 5 people needed)

7pm - (private booking of 5 people needed)

TUESDAY - Jan 17, 24, 31, Feb 21, 28, March 7th - 6 sessions - $180 plus hst

noon - open - special pricing - $160 plus hst - (2 spots left)

5pm - open - special pricing - $160 plus hst - (SOLD OUT)

6pm - (5 spots left)

7pm - (2 spots left)

THURSDAY - Jan 19, 26, Feb 2, Feb 23, March 2nd, 9th - 6 sessions - $180 plus hst

noon - open - special pricing - $160 plus hst - minimum number required (2 spots left)

5pm - open - special pricing - $160 plus hst - minimum number required ( 3 spots left)

6pm - (SOLD OUT)

7pm - (1 spot left)