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PSP Fall 2013 Paddling Clinics

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PSP Fall  2013 Clinic Registration OPEN!

Paddle Sport Performance and PSP SUP Specialists are excited to announce its next round of indoor paddling clinic options.


Once again we will be using the Paddling Training Center located at 2918 Lakeshore, Etobicoke (major intersection is Islington and Lakeshore
).  This indoor facility allows us to provide great one on one coaching during the technical paddling sessions as well as utilize paddling specific weight room exercises.
Using specifically designed ergs for dragon boat, outrigger, stand up paddling and kayaking you can be assured that your stroke dynamics will improve for the 2014 season.

Coaches once again this winter will be Derek Schrotter, Chris Edwards and Peter Buday with the addition of guest coaches as available.  Both Chris and Peter have returned from a successful World Championships winning multiple medals (many of them gold).  Congratulations to Chris, Peter and their respective athletes.  You have made our country proud!!

The two options this winter day-wise are Wednesday evenings and Saturday morning. Each day also has two time slot options and will run for 8 weeks.

WEDNESDAY EVENING (Oct 23 to December 11, 2013) 8 weeks
OPTION1:
6pm to 8pm: (75' paddle followed by 45' circuit training)
LIMITED TO 13 people
COST: $250 plus hst

OPTION 2:
6:30pm to 8pm: (45' circuit training followed by 45' paddle) LIMITE
D TO 13 people
COST: $190 plus hst


SATURDAY MORNINGS (October 26  to December 14, 2013) 8 weeks
OPTION 1:
10am to noon: (60' paddle / 60' circuit training)
COST: $250 plus hst

OPTION 2:
noon to 2pm: (60' paddle, 60' circuit training)
COST: $250 plus hst


For those that would like to attend both sessions we will offer a discounted rate of 20%.

At Paddle Sport Performance clinics we ensure small groups thus ensuring more one on one coaching then typical programs, as well as direct, immediate feedback.  With a coach to athlete ratio of 1:6 while paddling, this is the best way to get the most improvement to ensure that you are ready for the 2014 season.

To reserve your spot simply reply to this email (or contact derek@paddlesportperformance.com) indicating the day and option time slot that you would like.  Once the groups are full we will email instructions asking people to make payment arrangements.  Payment is only required once we are closer to the start date or groups are full.

Happy training!

Derek Schrotter



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