Ottawa Dragon boat / Outrigger Erg Training Clinics

Improve your paddling ability this winter!!

PSP and its coaching staff have been running performance oriented clinics for dragon boat and outrigger for the past 8 years in the Toronto area.  The purpose of these clinics are to provide a high level of one on one coaching so that athletes can make technical modifications (at the their own speed/level) and then transfer this new technique to practical applications in testing (erg, OC water test ) as well as team dragon boat.

We are pleased to announce that we will now be bringing this service/opportunity to Ottawa starting Jan 2014!

Sessions will take place at 151 Bentley Avenue, Unit # 13, Ottawa, Ontario K2E 6T7 using dragon boat / outrigger ergs from KayakPro. Rest assured that your stroke dynamics will improve for the 2014 season!

Sessions are limited to three participants per hour so as to ensure specific quality coaching feedback and to assist with a quicker improvement.  Currently there are only 12 spots TOTAL available.  We may add additional classes should numbers warrant.

Time slot options are

OPTION 1

Sundays: 9am to 10am (5 weeks)

Jan 12, Jan 26, Feb 2, Feb 9, Feb 23

Cost $150 plus hst

OPTION 2

Sundays: 10am to 11am (5 weeks)

Jan 12, Jan 26, Feb 2, Feb 9, Feb 23

Cost $150 plus hst

OPTION 3

Mondays: 5:30pm to 6:30pm (5 weeks)

Jan 13, Jan 27, Feb 3, Feb 10, Feb 24

Cost $150 plus hst

OPTION 4

Mondays: 6:30pm to 7:30pm (5 weeks)

Jan 13, Jan 27, Feb 3, Feb 10, Feb 24

Cost $150 plus hst

To reserve your spot simply contact derek@paddlesportperformance.com indicating the day and option time slot that you would like.  Once the groups are full, we will email instructions asking people to make payment arrangements.  Payment is only required once we are closer to the start date or groups are full.

To pay for the clinic, please click the following link.

OTTAWA CLINIC PAYMENT PAGE

Happy training!!